Social Wellness Inventory

I take responsibility for managing my finances and housing situation	yes no
I am willing to seek help from others	yes no
I am striving to maintain a network of supportive friends, family, and social contacts	yes no
I take an interest in my community and the environment	yes no
I volunteer for community projects	yes no
I know the qualities I am looking for in a significant relationship	yes no
I am accepting of the diversity in myself and others	yes no
I perceive problems as opportunities for growth	yes no
I am able to resolve conflicts in all areas of my life	yes no
I am aware of and able to set and respect my own and others boundaries	yes no
TOTAL

8 or more	– Excellent	Your habits are enhancing your health.
5 - 7	– Average	You are obviously trying but there is room to improve.
4 or less	– Below Average	There is room for improvement in your daily habits. Check out our Weekly Wellness Planner for ideas.