Physical Wellness

Links

ALSPORTS Home Page

Good sporting information, with a growing list of links to the most creative and informative sports related web sites.

Duke Center for Living

Duke Center for Living is a collective of disease prevention programs of the Duke University Health System, one of the leading and most respected medical institutions in the world.

Aerobics and Fitness Association of America

This AFAA website answers questions concerning exercise, health/safety, lifestyle, and nutrition issues. AFAA’s Fitness Gets Personal program is your source for information and assistance.

BC's Premier Health and Fitness Website

Healthi.com is dedicated to developing for British Columbia the most reliable, interactive and up-to-date health and fitness web site.

Wellness Directory 2002

The lower mainland's guide to complementary health brought to you by the Alternative & Integrative Medical Society at the University of British Columbia.

bloodpressure.com

This site seeks to help persons with high blood pressure by providing information about hypertension. It provides weekly updates of new research findings, a questions and answer section, chat sessions and physician locator that specializes in hypertension.

The Franklin Institute Online

The Franklin Institute Science Museum maintains this site. It contains a wealth of information about the heart including movies, animation and illustrations. Information about diet, exercise, high blood pressure and links to other online resources are included.

Exercise

Preventative Health Programs

BC Health Files

Backs Unlimited Ergonomics Report

Speak Well Newsletter

Pain.com

2004 Influenza Program

Hepatitis B Immunization Program

Good Nights Sleep

Tips on Getting a Good Nights Sleep

Health Canada

Canadian Council for Health and Active Living at Work

WELCOLA-Wellness Councils of America

Canadian Health Network

 

Physical Wellness Resources
Physical Wellness Inventory
Resources
Planner
Quotes
Links