Intellectual Wellness

Facts & Tips

 

Read for fun. By choosing books just for fun, you not only learn about a subject or particular interest, you learn about how others express themselves.

Develop the curiosity of a child. Children have a knack for being curious about everything around them. Try to regain this curiosity about the world. You may be amazed by what you learn.

Feeling and thinking together lead to communication.

Your brain cells communicate with each other through fiber-like branches called dendrites.  When brain cells are stimulated, dendrites grow, increasing the number of connections between cells.  This improves your memory, attention span, and ability to learn.

If your mind is stuck on a problem, ask around for other opinions, then disregard them and form your own.

When your brain is full, try to digest a little before consuming more.

You can't have intellectual wellness without physical, emotional, environmental, social, and spiritual wellness too.  It's a package deal.

 

Intellectual Wellness Resources
Intellectual Wellness Inventory
Resources
Planner
Quotes
Links