Environmental Wellness

Things you can do for a healthier, cleaner, greener, earth

  • Re-use and recycle everything
  • Avoid using Styrofoam –it’s non-biodegradable, deadly to marine-life, terrible for the environment and can’t be recycled
  • Buy bulk goods to reduce packaging waste
  • Reuse grocery bags
  • Use cloth serviettes instead of paper ones
  • Buy goods in reusable or recyclable containers
  • Mend and repair rather than discard and replace
  • Buy living Christmas trees and replant them
  • Plant trees throughout your community
  • Keep hazardous chemicals in safe containers
  • Use non-toxic, biodegradable soaps and detergents
  • Put a water conservation device in your toilet tank
  • Install a water-conserving showerhead
  • Hang your clothes out to dry
  • When using your dishwasher, turn off the drying cycle
  • Turn off lights when not in use
  • Turn down your hot water heater
  • Snip six-pack rings to save marine-life
  • Don’t buy or use aerosols
  • Use unbleached paper products
  • Buy a fuel-efficient car
  • Keep your car tuned up
  • Recycle used motor oil, don’t dump it
  • Walk, cycle, carpool or bus it rather than using your car
  • Support global ecological improvement efforts
  • Educate yourself on local and global issues
  • Join and support active environmental organizations
  • Teach children ecological values
  • Teach children to love and respect animals
  • Work to unlearn poor ecological habits
  • Try to reduce stress in your life
  • Practice preventive health care
  • Learn about the medications that you put into your body
  • Exercise regularly
  • Eat more nutritious foods
  • Be kind to yourself and others
  • Live by the three R’s – reduce, reuse, and recycle

Wellness Physical Wellness Intellectual Wellness Emotional Wellness Environmental Wellness Social Wellness Spiritual Wellness
Environmental Wellness Resources
Environmental Wellness Inventory
Resources
Planner
Quotes
Links